Ballerobica Beginning Ballet Workout
The Supermodels’ Secret to a Perfect Body
Hello Ladies! Welcome to Ballerobica, the most safe and effective workout you will come across that will make you feel great all over.
Ballerobica truly encompasses what women want. A great looking body with grace and good posture. There are three key ingredients to optimal health, fitness, and a total body transformation; they are Posture, Flexibility, and Balance. Ballerobica incorporates these three elements plus many more in to its workout. Get everything you are looking for in one amazing workout!
Have a Graceful, Flexible, Lean and Toned Body in record time (while having fun!) with this exciting Ballet Workout program.
For Live Classes Visit our Ballet Fusion Fitness Studio in Mesa, AZ and Phoenix Area
Ballerobica Beginning Ballet Barre Workout DVD
(Approx. 55 min with Tutorials)
Instant Download Only : $15
DVD + Instant Download: $24
Ballerobica Main DVD
(Approx. 72 min with Tutorials)
Instant Download Only : $15
DVD + Instant Download: $24
Why is this Ballet Workout so effective?
Ballerobica is a dynamic total body workout that focuses on core strength and balance to transform your posture build long lean muscles, develop grace and promote fluidity of movement that will leave you sore in all the right places.
Results you WILL have with Ballerobica’s Ballet Workout:
“I purchased all of your DVD’s and I found that they work out every muscle – even the ones I didn’t know I had! It’s bloody hard! But much better than the gym! It works a full range of muscles in an elegant way.”
– Elisabeth
San Diego, CA
Ballerobica Beginning Ballet Barre Workout
DVD (Approx. 55 min with Tutorials)
The new Ballerobica Beginning Barre Workout DVD is an excellent introduction to basic ballet. In this Ballet Workout DVD you will find a complete ballet workout specifically choreographed with the beginner in mind. Ballerobica Beginning Barre Workout will take you through the basic positions of the feet and arms as well as introduce you to common exercises done in a typical beginning ballet class. This is a non-impact workout that will target your core, upper body, posture, and legs helping you to develop strength, stamina and flexibility. By the end of the workout your body will feel taller, more pulled up, and more flexible.
This ballet workout is enjoyable, motivating, and non-intimidating since you can do it in the comfort of your own home. Through this Ballet Workout DVD you will learn the fundamentals of ballet while at the same time getting a great total body workout.
Ballet Workout DVD features classical music by Chopin, an optional tutorial section before each exercise explaining in detail the fundamentals, an optional segment description listing out the combination step-by-step, the actual combination which is performer on each side, a space in between combinations to switch sides, a stretching segment, and a glossary of ballet terminology that was used in the Ballet Workout DVD. If you are new to ballet, looking for a change in your workout routine, or would simply like to work on your technique the Ballerobica Beginning Barre Workout will be perfect for you!
Ballerobica Main DVD
(Approx. 72 min with Tutorials)
Most workout programs work your muscles and help to increase cardiovascular efficiency and that’s about it. Ballerobica on the other hand does that and so much more! Ballerobica ballet workout works the muscle that many workouts overlook, the BRAIN! Our brains are responsible for balance, stability, and coordination.
Ballerobica mot only works out your body, but it works out your mind too. But in addition to that Ballerobica also enhances flexibility which many workout programs tend to overlook altogether. So if you are ready to take you workouts to the next level then try Ballerobica. I just know you are going to love it!
On the Ballerobica DVD, you will find non-impact cardio, low-impact cardio, and high impact cardio to get your heart pumping, while also targeting your core muscles, and your legs. Not only will your abs feel more stable but you will also feel taller and more pulled up.
The workouts are enjoyable and motivating. In fact, they are so fun you will forget that you are working out! I specifically choreographed these combinations to work your whole body. Before you know it you will have completed it and will be asking for more!
In addition to the cardio I have added sections to help you get rid of your pesky trouble zones, legs, arms, abs, hips, and derriere (butt). This section will tone and lift in all the right areas. Finally the DVD wraps up with stretching. This section will help you to improve your flexibility and range of motion.
60-Days No-Risk Unconditional 100% Money Back Ballet Workout Guarantee!
Your satisfaction is 100% Guaranteed. Scrutinize Ballerobica closely. Examine it. Test it for up to 60 days. Use the program to the max, if you’re not thrilled with your results, then I want you to simply return the DVD’s and I will send you a prompt and courteous, no hassles, no questions asked, 100% refund. On the other hand, if Ballerobica helps you get leaner and more graceful than you’ve ever been before, then I want you to e-mail me your success story or testimonial to tell me about the results you achieved – and tell all your friends about this ballet workout too.
Sincerely,
